I will be recommitting to my chosen way of eating (and weight loss) on Sunday, 27-Jan-08. Back to low-carbing instead of dicking around with various methods, trying to find the best one. I think I’ve figured out what works.
Only currently foreseeable deviation will be 1 day in February when I will be having sushi and cheesecake. Baked cheesecake. The jury is still out as to what kind of baked cheesecake it will be, but it will be cheesecake, and it will be baked.
I’m beginning to think that the office is seriously trying to make us fat. If we can’t move to get away, maybe we’ll take more calls, right? It started off with “healthy snack day” on Tuesdays and Thursdays. I can get behind the sentiment, even if the execution sucks. I’ve expounded on this before, but it bears repeating. Breakfast bars, fruit bars, oranges, apples, and “low fat” yogurt. Of course, “low fat” means “added sugar”. All of the “healthy snacks” are loaded with sugar, even if the real fruit has added fibre.
